On average, humans spend a third of their life sleeping. This may seem a lot when you think about or even as time wasted out of our lives. However, sleep time is crucial for us to remain operational during the day. We are not operating at full capacity when sleepless since the mind and body lack the necessary rest. Sleeping for at least seven hours each night is the right amount of time for recovery and for all of our batteries to recharge so that we have enough energy for the upcoming day. A lack of sleep is capable of rendering us unable to perform basic daily obligations and routines. The attention and focus levels are low, the feeling of drowsiness is high, and all we can think about is sleeping.
However, getting enough sleep is not something that comes easy. Actually, it is far from easy for most people as sleeping problems and bad habits are a serious concern for hundreds of millions of people around the world. It is actually rare for people to sleep well every night. Problems and worries tend to keep us awake, weather conditions and environmental factors like noise and light pollution only add to the problem. The worst thing that can negatively impact your sleep is actually the place where you sleep, i.e. the bed. But the bed is just the frame, right? It is the construction that goes around the very thing you sleep on, the mattress. That means that the most crucial thing for a good nights’ sleep is the quality of your mattress.
The Crucial Thing
It goes without saying that the bed you sleep in needs to be comfortable. You should feel relaxed and cozy from the moment you lie down until you get out of it in the morning. Ideally, it needs to feel like warmth, like home, and offer more than physical comfort. Sadly, not everyone gets to have that, at least not for a while. Investing in a quality mattress makes all the difference and it gives you one huge worry off your back since you know a relaxing night is waiting for you every time.
Now, be that as it may, there is still an important question that needs answering and that is what kind of mattress is the best one. More precisely, do you go with a traditional mattress or something more modern? The market has changed a lot over the years and right now most customers have the same dilemma. Is it better to but a memory foam mattress or a hybrid mattress? What is the difference even and does it matter in the end? It does matter as not every type is right for you. In this article we talk about which of the two you should get and bring to you the details of both. Read on to learn more and check out HeyMattress for a great offer of amazingly comfortable solutions for your bedroom.
About Memory Foam
You have probably heard of this type numerous times before, but do you know what they are and why they are so popular? What makes them different than other mattresses? The memory foam inside it is great because it gives the body unique levels of support and help the spinal alignment. It hugs the body like no other mattress regardless of your sleeping position. The mattress changes the shape and allows your body to always be equally comfortable. When you change positions, so does the foam. Right now, the most popular option involves memory foam with cooling features that prevents overheating while sleeping. Also, responsive foam layers with bounce are now a thing because the first memory foam solutions did not really feel like mattresses in the sense that spring ones did.
So you know what a traditional spring mattress is, and we have talked about memory foam. But what are these hybrids and what are the two things they combine? Hybrid usually means two different things combined, or rather making use of two things that can each exist on their own. Well, hybrid mattresses make use of both foam and springs to give the user a nice and comfortable sleeping experience. The innerspring coils give traditional support, bounce, and firmness that you need from a mattress. The foam components that surround them and that you are in contact with at the very top where you actually sleep offer more comfort and the hugging sensation of regular, full memory foam mattresses. If you dislike the sinking feeling that a regular memory foam mattress has, or if you want a more modern, comfier solution than springs that still uses them, look no further than hybrids.
How to Choose
In the end, it is all about what you require form your mattress or rather what your sleeping habits and preferences are. If you have back problems, memory foam will relieve some of the pressure on your back. For a more luxurious feel you should definitely go with the hybrid and its combination of coils and foam for a high-end hotel-like feel. If you share the bed with a partner who is a restless sleeper, memory foam is better because of a limited transfer of motions. For a cooler sleeping experience in hot areas and during summer, hybrids are overall better at dispersing and dealing with heat.
Of course, for a full effect of the mattress hugging you and contouring your body’s position, a mattress made entirely out of memory foam layers would be the preferred option. If you prefer responsiveness, which is known as the bounce, a hybrid would be better because of the coils. We are all different and we have different preferences when it comes to rest. Some like it soft and sinking, others like it firm and bouncy. As long as you are clear about what you want, you should be able to pick the right type for your needs and never look back. It is a big decision so make sure to include your partner to. You do not really buy many mattresses in your life so make sure your investment makes sense.